present moment — Blog | Certified Professional Coach

Posts tagged present moment

Jazz and Kombucha

This is not something I often admit.

AwarenessWendy PerrottiFebruary 9, 2024present moment, musicComment

Driving Lessons

…those bumps and bruises offered some of the greatest lessons of my life.

Wendy PerrottiDecember 1, 2022failure, success, perseverance, mindfulness, present moment, present, live in the moment, how to be successfulComment

Let Your Imagination Run WILD.

Wendy PerrottiMarch 18, 2022fantasy, daydreaming, joy, gratitude, present moment, inspirationComment

Making Time For What Matters Most

THE SAUSAGE GRAVY DILEMA

FocusWendy PerrottiAugust 26, 2020present moment, joyComment

YOU, an Influencer?

Yup. Your sphere of influence is bigger than you think.

Relationships, AwarenessWendy PerrottiApril 7, 2020Influencer, relationship, present moment, behaviorComment

F*CK Resolutions

Make this year completely different by doing this One Simple Thing

AwarenessWendy PerrottiDecember 30, 2019resolutions, present momentComment

Completely Overwhelmed?

Dialing in to what you really want will keep you Zen.

AwarenessWendy PerrottiDecember 16, 2019present moment, gratitudeComment

How Much Are You Juggling Right Now?

The Simple Secret About Balance

Wendy PerrottiSeptember 9, 2019mindful, mindfulness, breathe, focus, balance, present moment, get presentComment

BIG Ideas, BIG Plans, and BIG Goals

Failure is Your Surest Way Forward

Wendy PerrottiAugust 5, 2019mindfulness, mindful, goals, plan, planning, get present, present moment, focus, failureComment

It’s OK to be OK

A Mindful Approach to Suffering

Wendy PerrottiJune 17, 2019mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peace Comment

Back to Basics

How to Center Yourself in The Midst of Busyness

Wendy PerrottiMarch 26, 2019mindfulness, mindful, plan, planning, get present, present moment, decisionsComment

More Today Than Yesterday…

Empower Your Day with This Simple Gratitude Practice

Reframe, Awareness, Focus, AllWendy PerrottiFebruary 20, 2019mindful, mindfulness, present moment, get present, gratitude, reframe, focusComment

How About a Little Snack?

How to Use Mindfulness to Overcome Cravings

All, AwarenessWendy PerrottiFebruary 5, 2019mindful, mindfulness, eating, present moment, get present, awarenessComment

In a Mood

How to Use the Facts to Boost Your Mood and Shift Your Reality

Wendy PerrottiJanuary 15, 2019mindful, mindfulness, present moment, get present, gratitude, mood, change, shift, negativityComment

It’s About Time

How to Prioritize Your Time To Be Present And Meet Your Goals

Wendy PerrottiNovember 26, 2018mindful, mindfulness, time, awareness, present moment, daily practice, get present Comment

Just the Facts Please

It’s about inner presence.

Wendy PerrottiSeptember 24, 2018facts, inner presence, present moment, get present, suffering, relationship, growthComment

The Search for Purpose and The Meaning of Life

The Search for Purpose and The Meaning of Life

“What is my purpose in life?”

Wendy PerrottiSeptember 3, 2018life, purpose, meaning, mindfulness, mindful, fully alive, reclaiming muchness, present moment, moment, awarenessComment

The Prize is the Present

Wendy PerrottiMay 21, 2018breathe, meditate, mindfulness, mindful, reframe, get present, moment, present momentComment

The Surprise About Suffering

Wendy PerrottiMay 7, 2018mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peaceComment

Perpetual Spring

Wendy PerrottiApril 30, 2018mindful, mindfulness, moment, spring, present moment, awarenessComment